Free-for-the-Picking Green Salad 9

See the bundle of collard greens freshly washed and in a strainer: well, the person who eats these greens, raw or cooked, will receive a walloping clear-off-the-chart charge of nutrients Vitamin-K, Vitamin-A, Vitamin-C, and manganese.

Those are only the nutrients that are so readily available in collard greens that the nutrients will actually feel like they 'kick in' and you are good to go. Look at some of the other nutrients in the chart.